Plantar Faciitis: tricky to say and extremely unpleasant to experience! Pronounced PLAN-tar fah-cee-EYE-tis, this foot condition specifically refers to the bottom of the foot.  Fascia - Latin for the tough, fibrous outer casting of muscle - becomes irritated and inflamed making it painful to walk.  If caught early Plantar Faciitis is easier to remedy than if...
Read more